Ooof! Not sure the cause for this result. Ugh!
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269.0 lb
Lost so far: 24.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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985 kcal
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Fat: 32.07g | Prot: 49.26g | Carb: 96.47g.
Breakfast: Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Lay's Classic Potato Chips, Subway 6" Steak & Cheese. Snacks/Other: Kellogg's Rice Krispies Treats Strawberry, Cabernet Sauvignon Wine . more...
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gaining 7.0 lb a week
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