Weigh In record (no journal entry) for 29 March 2021
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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961 kcal
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Fat: 75.34g | Prot: 64.18g | Carb: 3.51g.
Breakfast: Weich Gekochtes Ei, Вастэко Топленое Масло Гхи. Lunch: Избенка Масло Топленое "Гхи", Лента Индейка Филе. Dinner: Spiegelei, Избенка Масло Топленое "Гхи". more...
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steady weight
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