Priscila Christovan's Journal, 24 March 2021

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169.3 lb Lost so far: 5.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

836 kcal

Fat: 66.85g | Prot: 47.57g | Carb: 2.47g. Breakfast: Leão Chá Verde, Herbalife Glutamina, Água. Lunch: Seara Bacon, Ovo Cozido. Dinner: Perdigão Linguiça Calabresa, Ovo Cozido. Snacks/Other: Leão Chá Verde. more...

2435 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Priscila Christovan's Journal, 24 March 2021

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