Weigh In record (no journal entry) for 25 January 2011
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186.5 lb
Lost so far: 12.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1278 kcal
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Fat: 47.75g | Prot: 99.11g | Carb: 83.01g.
Breakfast: almond butter, p28 bread, decaf coffee. Lunch: tortilla, mayo, albacore tuna. Dinner: cheese pizza, chicken. Snacks/Other: blueberries, Fat Free Skim Milk with Vitamins A & D, body fortress protein powder. more...
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losing 0.9 lb a week
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Eugenia's weight history
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