Weigh In record (no journal entry) for 14 March 2021
|
203.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
929 kcal
|
Fat: 60.78g | Prot: 71.37g | Carb: 25.24g.
Breakfast: Egg Omelette. Lunch: Apetina Classic Feta Cubes in Brine, Tesco Balsamic Vinegar of Modena, EAT Chicken Salad, Mayonnaise. Dinner: Lettuce Salad with Assorted Vegetables, Garlic , Fried Egg, Tesco Pork Chop. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brit100's weight history
|