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🤦🏻♂️
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228.0 lb
Lost so far: 97.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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872 kcal
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Fat: 18.75g | Prot: 62.69g | Carb: 115.87g.
Breakfast: Kaskey's Chicken Noodle Soup, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Meijer Banana Pepper Rings, Red Onions, Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Cucumber, Lettuce, Kaskey's Chicken Noodle Soup. Lunch: Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe, Great Value Cooked Shrimp. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Great Value Sugar Free Strawberry Gelatin Dessert. more...
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losing 7.0 lb a week
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 Comments
This is good but if that emoji means that you're dissatisfied then I recommend making your goal smaller, maybe 80kg instead of 68kg
10 Mar 21 by member: nijay
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I post that emoji when I know I could've done better if I hadn't over did it on my treat day. 😂 I just had to have that extra serving of meatballs.
10 Mar 21 by member: DJ Firestarta
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10 Mar 21 by member: Augusta888
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10 Mar 21 by member: DJ Firestarta
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10 Mar 21 by member: mountainman2
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