Weigh In record (no journal entry) for 09 March 2021
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161.8 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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762 kcal
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Fat: 29.68g | Prot: 20.89g | Carb: 103.64g.
Breakfast: El Shamadan Biscuit, Rich Bake Baladi Bread. more...
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gaining 1.5 lb a week
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minty mistakes's weight history
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