Weigh In record (no journal entry) for 07 March 2021
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151.5 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1771 kcal
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Fat: 96.97g | Prot: 59.30g | Carb: 166.05g.
Breakfast: Kaffee mit Milch, Butter, Soignon Ziegenkäse, Getoastetes Weißbrot. Lunch: Pflanzenöl, Knorr Jägersoße, Kasseler, Kühne Apfel Rotkohl, Grüne Erbsen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Maxi King, Schokomuffin, Käsekuchen. more...
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1933 kcal
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Activities & Exercise:
Fitness Training (Workout) - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...
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gaining 4.6 lb a week
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keine-ahnung's weight history
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