|
🤦🏻♂️
|
235.0 lb
Lost so far: 90.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2021:
|
1184 kcal
|
Fat: 53.75g | Prot: 53.56g | Carb: 129.29g.
Breakfast: Kaskey's Chicken Noodle Soup. Lunch: Kaskey's Chicken Noodle Soup, Walden Farms Honey Dijon Dressing, Land O' Frost Honey Smoked Turkey Breast , Giant Eagle Cherry Tomatoes, Red Onions, Garden Cuts Green Leaf Lettuce. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Sugar Free Strawberry Banana Gelatin Dessert, Sensible Portions Garden Veggie Straws - Sea Salt, Slim Jim Beef Sticks Smoked Snack. more...
|
losing 29.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJ Firestarta's weight history
|