Weigh In record (no journal entry) for 20 February 2021
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155.9 lb
Lost so far: 62.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1509 kcal
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Fat: 69.83g | Prot: 70.82g | Carb: 144.20g.
Breakfast: Piraquê Cookies Sabor Baunilha com Gotas de Chocolate, Massa Leve Pão de Queijo Tradicional, Ovo Mexido, Fazenda Bela Vista Leite Magro. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Pastel de Carne. Snacks/Other: Magitlec Pipoca Doce, Lacta Shot. more...
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losing 1.3 lb a week
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Pamela@San's weight history
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