Weigh In record (no journal entry) for 19 February 2021
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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819 kcal
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Fat: 21.00g | Prot: 34.66g | Carb: 126.78g.
Breakfast: Leitungswasser, Äpfel, Cornflakes, Physalis, Haferflocken, Leitungswasser, Leitungswasser, Frisch Gepresster Orangensaft, Zitronensaft, Milchkaffee, Leitungswasser. Lunch: Tee, Hefezopf. Dinner: Peperoni, Naturjoghurt, Knoblauch, Schalotten, REWE Beste Wahl Balsamico Creme, Gekochtes Ei, Gurke (Geschält), Tomaten, Couscous (Gekocht). more...
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1446 kcal
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Activities & Exercise:
Sleeping - 11 hours, Stairs (Climbing Stairs) - 4 minutes, Showering - 10 minutes, Weight Training (moderate) - 3 minutes, Samsung Health - 12 hours and 43 minutes. more...
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losing 13.9 lb a week
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♡ Rosalie ♡'s weight history
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