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Treasurehunter3754
Journal
09 Feb 21
Treasurehunter3754's Journal, 09 February 2021
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2nd day
174.8 lb
Lost so far:
10.8 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2021:
595 kcal
Fat: 33.62g | Prot: 44.92g | Carb: 26.64g.
Breakfast:
Sunny Meadow Scrambled Eggs, Medium Salsa, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh).
Lunch:
Meat Loaf.
Dinner:
Wal-Mart Rotisserie Chicken.
Snacks/Other:
Strawberries .
more...
2889 kcal
Activities & Exercise:
Motorbike Riding - 30 minutes, loading laundry truck - 2 hours, Shopping - 1 hour, Driving - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes.
more...
losing 14.0 lb a week
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