Weigh In record (no journal entry) for 05 February 2021
|
136.5 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
764 kcal
|
Fat: 29.99g | Prot: 80.34g | Carb: 60.83g.
Breakfast: ВкусВилл Говядина Премиум, Parmalat Молоко Низколактозное 3,5%, Вкусвилл Галантин с Фисташками и Киноа, Unagrande Кремчиз, Хлеб с Отрубями. Lunch: Хлеб с Отрубями, Куриные Грудки (Жареные). Snacks/Other: Questbar Vanilla Caramel. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arodaxis's weight history
|