Weigh In record (no journal entry) for 02 February 2021
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1894 kcal
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Fat: 42.14g | Prot: 90.48g | Carb: 279.90g.
Breakfast: Äpfel, Heidelbeeren, Kirschtomaten, Möhren. Lunch: Aldi Bio Tomatensauce Arrabiata, Gut & Günstig Spinat Ricotta Tortelloni. Dinner: Kirschtomaten, Exquisa Körniger Frischkäse Fitline 0,8%, Leerdammer Leger, Lieken Urkorn Bäuerliches. Snacks/Other: Alnatura Mais Minis Sour Cream & Onion, Ferrero Duplo Dark & Vanilla. more...
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steady weight
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