Weigh In record (no journal entry) for 29 January 2021
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178.1 lb
Lost so far: 53.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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576 kcal
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Fat: 27.38g | Prot: 13.34g | Carb: 68.78g.
Breakfast: Пирожное Корзиночка, Салат из Помидоров и Огурцов, Гороховый Суп. more...
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losing 0.2 lb a week
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Leno_Ochka's weight history
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