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Trotz Schnee schippen :-(
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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829 kcal
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Fat: 38.35g | Prot: 40.58g | Carb: 75.03g.
Breakfast: Goldähren Vollkorn Sandwich, Edeka Alaska Seelachssalat, Kaffee. Lunch: Gut & Günstig Gemüse mit Reis. Dinner: Kirschtomaten, Filinchen Original, Kerrygold Extra Ungesalzen, Lidl Hähnchenunterkeulen. Snacks/Other: Edeka Butter-Spekulatius. more...
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1795 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 11 minutes. more...
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gaining 1.5 lb a week
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