Weigh In record (no journal entry) for 06 January 2021
|
273.8 lb
Lost so far: 19.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2021:
|
151 kcal
|
Fat: 0.60g | Prot: 5.20g | Carb: 30.30g.
Lunch: REWE Bäcker Brötchen . more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
golfdriver911's weight history
|