Weigh In record (no journal entry) for 22 December 2020
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133.8 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1652 kcal
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Fat: 72.97g | Prot: 58.30g | Carb: 187.13g.
Breakfast: Нутелла Шоколадная Паста, Конфеты из Молочного Шоколада, Haribo Мармеладные Мишки. Lunch: Суп Куриный с Вермишелью. Dinner: Пицца Домашняя, Бутерброд с Колбасой, Реми Салат Куриное Филе с Ананасом. more...
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losing 0.3 lb a week
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