Weigh In record (no journal entry) for 19 December 2020
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172.4 lb
Lost so far: 13.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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170 kcal
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Fat: 8.80g | Prot: 9.80g | Carb: 13.00g.
Breakfast: Медовая Долина Мёд , Оргтиум Семена Конопли Очищенные , ВкусВилл Йогурт Греческий 4%. more...
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steady weight
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ALLA ALISAI's weight history
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