Weigh In record (no journal entry) for 15 November 2020
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202.4 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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980 kcal
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Fat: 41.81g | Prot: 55.28g | Carb: 93.70g.
Breakfast: Hofmaier Bockwürstchen, Exquisa Quark Genuss Stracciatella, Nestle Fitness Vollkorn, Alnatura Beeren Müsli. more...
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losing 2.2 lb a week
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YviWanderlust's weight history
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