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2ManyCurves
Journal
07 Sep 13
2ManyCurves's Journal, 07 September 2013
2ManyCurves's Profile
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Weigh In record (no journal entry) for 07 September 2013
230.2 lb
Lost so far:
20.2 lb
.
Still to go:
95.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2013:
878 kcal
Fat: 36.60g | Prot: 30.96g | Carb: 120.54g.
Breakfast:
Cheerios, Milk (Nonfat).
Lunch:
sliced apples, peanut butter & chocolate.
Dinner:
Pomegranate Vinaigrette, Apple Pecan Chicken Salad (Half-Size).
Snacks/Other:
G2 Thirst Quencher - Orange.
more...
3421 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Sleeping - 20 hours.
more...
losing 3.5 lb a week
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