EggBeater42's Journal, 27 October 2020

144.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 45.40g | Prot: 35.89g | Carb: 179.23g.   Breakfast: Peanut Butter and Jelly Sandwich, Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Amy's Gluten Free Non Dairy Burrito. Dinner: Quaker Harvest Crunch Granola Cereal, Activia Strawberry Yogurt, Turkey Bacon, Egg. Snacks/Other: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mangos, Nature's Promise Kombucha . more...

1745 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...