Weigh In record (no journal entry) for 27 October 2020
|
220.0 lb
Lost so far: 12.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
1154 kcal
|
Fat: 99.72g | Prot: 47.68g | Carb: 27.08g.
Lunch: T. Marzetti Buttermilk Ranch Dressing, Albertsons Heavy Whipping Cream . Dinner: Jason's Deli Big Chef Salad. Snacks/Other: Pecan Nuts, Pecan Nuts, Pecan Nuts. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parmagirl2000's weight history
|