Weigh In record (no journal entry) for 30 August 2013
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236.8 lb
Lost so far: 10.8 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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1088 kcal
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Fat: 39.88g | Prot: 19.73g | Carb: 181.83g.
Breakfast: Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Bananas, International Delight Fat Free French Vanilla Coffee Creamer, Gala Apples. Lunch: Lofthouse Cookies Snickerdoodle, Red Tomatoes, Dole Endless Summer Salad Kit. more...
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losing 6.3 lb a week
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pdkranchgirl's weight history
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