Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SwtDivaHou
Journal
10 Feb 09
SwtDivaHou's Journal, 10 February 2009
SwtDivaHou's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2009
270.0 lb
Lost so far:
15.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2009:
1173 kcal
Fat: 30.07g | Prot: 62.43g | Carb: 164.60g.
Breakfast:
powder creamer, sugar, coffee, Mrs. Baird's Honey 7 Grain Recipe Bread, Dannon Lite Strawberry Banana yogurt.
Lunch:
Fries Jack in the Box.
Dinner:
Honey Bourbon Chicken Sandwich Quiznos.
more...
3433 kcal
Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SwtDivaHou's weight history
view complete history