Iwanna6pak's Journal, 11 December 2010

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1211 kcal

Fat: 25.66g | Prot: 52.33g | Carb: 151.95g.   Breakfast: Herbalife Raspberry Tea, Cap'n Crunch Cereal, Herbalife Nutritional Shake Mix- Wild Berry. Lunch: Herbalife Nutritional Shake Mix- Wild Berry, Herbalife Raspberry Tea, Sandwich. Dinner: Hamburger Helper - Mexican Crunchy Taco. Snacks/Other: Double Stuff Oreos, Orange Juice. more...

1864 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...