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I'm happy to announce my first 10pound loss.Since I have an ultimate goal of 50 pound loss,I can proudly say that I came one fifth of the way and have 40pounds more to lose.But 155pounds is my dreaded set point and I always get stuck when I reach it.I'm desperate to make it different this time.Wish me luck.I have to reach 115 pounds.
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155.2 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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168 kcal
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Fat: 9.61g | Prot: 14.78g | Carb: 5.12g.
Breakfast: Coffee, Boiled Egg. Lunch: Shrimp, Gourd White-Flowered (Calabash). more...
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losing 1.9 lb a week
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 Comments
congrats! you can do it :)
10 Dec 10 by member: sophie99
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Alright, Anita...that is awesome. You are doing so fantastic. Congratulations! 10 pounds is a lot, and the lowest since you started this journey with FS! WooHoo!
10 Dec 10 by member: ctlss
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snoopy is dancing for ya anita! and the confetti is flying! congradulations!
10 Dec 10 by member: restlesshope
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Hooray for 10! Please rethink " I am desperate to make it happen this time" with "I am making it happen this time!"... You know you can - Believe in yourself and Just Do It as Nike says...lol. What the heck is ( 1 cup Gourd White-Flowered (Calabash)) actually I can Google this... Wow.. only 16 calories? Keep healthy, strong, and committed!...Towanda!!!!!!!!!!!!!
10 Dec 10 by member: Lisa Online
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