I have fallen off the wagon a bit... I need to get back on track and lose 10 lbs before New Years!
|
151.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 December 2010:
|
476 kcal
|
Fat: 6.56g | Prot: 24.36g | Carb: 79.52g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt, Skinny Cinnamon Dolce Latte (Grande), 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Hummus, celery, baby carrots, apple. more...
|
gaining 0.8 lb a week
|
Comments
Looks like you need to make sure you're entering food every day to keep yourself in check. Good Luck
09 Dec 10 by member: millerwc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veggigirl's weight history
|