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Yasmin Karim
Journal
19 Sep 20
Yasmin Karim 's Journal, 19 September 2020
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So I had alot of wine last night and when I weighed myself this morning I almost cried I'm back up 😭😭
240.3 lb
Lost so far:
14.7 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 September 2020:
25 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
gaining 15.4 lb a week
14 Supporters
Support
Comments
It’s ok just keep moving forward
19 Sep 20 by member:
jnuko
Alcohol is a dehydrant. Your body counters by storing fluids. Drink water and walk it off. You'll see a loss in 48 hours.
20 Sep 20 by member:
Rosie We Can Do It
Thanks for the helpful info guys 😊
21 Sep 20 by member:
Yasmin Karim
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Yasmin Karim 's weight history
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