|
😕😫hopelijk is dit vocht
|
142.2 lb
Lost so far: 9.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 September 2020:
|
921 kcal
|
Fat: 27.94g | Prot: 50.73g | Carb: 100.56g.
Lunch: AH Rucola, AH Achterham Gerookt, AH Volkorenbrood met Zonnebloempitten en Lijnzaad, AH Snoeptomaatjes, AH Snoepkomkommer. Dinner: Doritos Nacho Cheese, De Zaanse Hoeve Crème Fraiche, AH Goudse Kaas Extra Belegen 48+, Nevo Komkommer met Schil , AH Tasty Tom Trostomaten, AH Ijsbergsla, AH Volkoren Basmati Rijst, Chili con carne 2019. more...
|
|
1 kcal
|
Activities & Exercise:
dagelijks verbruik - 1 hour, Samsung Health - 23 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biene Mays's weight history
|