Weigh In record (no journal entry) for 05 September 2020
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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891 kcal
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Fat: 45.76g | Prot: 36.57g | Carb: 82.88g.
Breakfast: Alpro Soya Leite de Soja Light, Голубика, Малина, Мёд, Сухой Жаренный Арахис (с Солью), Mestemacher Pão de Centeio Biológico, Martiko Salmao Vermelho Fumado, Жареное Яйцо, Авокадо, Danone Grego, Rude Health Granola. more...
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losing 1.8 lb a week
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