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New beginnings.
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164.2 lb
Lost so far: 5.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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185 kcal
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Fat: 8.80g | Prot: 14.76g | Carb: 9.42g.
Breakfast: Red Hot Sauce, Black Olives, Egg Beaters - Original, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). more...
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gaining 1.2 lb a week
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