ThinEd's Journal, 23 November 2010

My weight loss bar went yellow today! woo hoo

239.0 lb Lost so far: 26.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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585 kcal

Fat: 5.52g | Prot: 37.53g | Carb: 99.06g.   Breakfast: white bread, Jenny-O turkey bacon, fiber one cereal, skim milk. more...

3261 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...