Weigh In record (no journal entry) for 09 August 2020
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204.4 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2020:
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564 kcal
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Fat: 12.54g | Prot: 27.43g | Carb: 79.70g.
Breakfast: Penny Markt Frische Vollmilch 3,5% Fett, Milbona Yogos 2% Fett, Crownfield Traube Nuss Vollkorn Müsli, Nestle Fitness Vollkorn, Ananasstücke. more...
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gaining 10.0 lb a week
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