markuabennefeld's Journal, 30 July 2020

Weigh In record (no journal entry) for 30 July 2020
198.6 lb Lost so far: 15.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2020:
1749 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.9 lb a week

6 Supporters    Support   

Comments 
Grüß dich! 
30 Jul 20 by member: Multigirl80
immer das gleiche wie Jo-jo , das kenne ich auch.😢🙄🐳 
30 Jul 20 by member: Portal Wal🐳
Kein jo jo, das ist den Umständen geschuldet. Alles cool  
31 Jul 20 by member: markuabennefeld

     
 

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