Weigh In record (no journal entry) for 19 September 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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621 kcal
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Fat: 24.92g | Prot: 33.56g | Carb: 66.13g.
Breakfast: Danone Yogi Sip (250ml). Lunch: Crisps, Chicken Breast Meat , 100% Whole Wheat Roll, Woolworths Slicing Tomatoes , B-Well Creamy Gourmet Mayo. more...
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