|
Está baixando 🙏🙏
|
222.0 lb
Lost so far: 30.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2020:
|
582 kcal
|
Fat: 21.15g | Prot: 52.95g | Carb: 32.69g.
Dinner: Omelete ou Ovos Mexidos, Nat Linguiça de Frango. Snacks/Other: Dux Whey Protein Concentrado , Ovo Cozido, Batata Doce Cozida. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edsonmborba's weight history
|