sehti's Journal, 23 June 2020

209.4 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

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1363 kcal

Fat: 69.17g | Prot: 65.42g | Carb: 134.44g.   Breakfast: Avocado. Lunch: Eismann Gemüsepfanne A La Ratatouille. Dinner: Wassermelone, WellMix Protein Riegel (35g), Käse. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...

2663 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...