Weigh In record (no journal entry) for 14 June 2013
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237.8 lb
Lost so far: 0 lb.
Still to go: 237.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1770 kcal
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Fat: 78.00g | Prot: 62.00g | Carb: 206.00g.
Breakfast: Jelly Filled Donut, Apple Fritter, 2% Reduced Fat Milk. Dinner: Newman's Own Ranch Dressing, Iced Tea (Large), Premium Bacon Ranch Salad with Grilled Chicken. more...
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gaining 1.2 lb a week
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