Candiesue's Journal, 20 June 2020

Weigh In record (no journal entry) for 20 June 2020
228.6 lb Lost so far: 118.1 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2020:
160 kcal Fat: 12.00g | Prot: 0.00g | Carb: 14.50g.   Breakfast: Splenda French Vanilla Creamer. Snacks/Other: Meijer Fiber Capsules, Nature Made Vitamin D3, Target Multivitamin, Crystal Light Peach Sugar Free Iced Tea Mix, Wrigley Extra Sugar Free Gum - Spearmint. more...
losing 4.7 lb a week

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