SuseJa89's Journal, 14 June 2013

173.1 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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197 kcal

Fat: 11.84g | Prot: 7.95g | Carb: 14.45g.   Breakfast: Lidl Salami Venezia, Brötchen, Lätta Halbfettmargarine. more...

2835 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Boating or Canoeing - 3 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...