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meepersjeepers
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12 Jun 20
meepersjeepers's Journal, 12 June 2020
meepersjeepers's Profile
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Going to salsa my way into this 💃🏽✨🔥
145.6 lb
Lost so far:
34.4 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2020:
1342 kcal
Fat: 47.30g | Prot: 59.80g | Carb: 177.40g.
Lunch:
YoCrunch YoCrunch with Twix, Fresh & Easy Chicken Caesar Salad Bowl.
Dinner:
Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted, Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted, Healthy Choice Power Bowls Spicy Beef Teriyaki.
Snacks/Other:
Keebler Club & Cheddar Sandwich Crackers Snack Pack, General Mills Chex Mix Chipotle Cheddar.
more...
1722 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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🤗💃🏻💃🏻💃🏻💃🏻💜💚
13 Jun 20 by member:
jcmama777
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