Weigh In record (no journal entry) for 10 June 2020
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167.2 lb
Lost so far: 9.1 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1067 kcal
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Fat: 39.76g | Prot: 41.50g | Carb: 161.01g.
Breakfast: Blackberries, Quaker Simply Granola Oats & Honey with Vanilla & Pecan, Strawberries, Honey, 2% Fat Milk, Driscoll's Raspberries, Chiquita Mini Banana, Blueberries, Coffee with Cream and Sugar, Coffee. Dinner: Denny's Seasoned Fries, Denny's The Super Bird Sandwich. Snacks/Other: Halo Top Creamery Pistachio Ice Cream, Walgreens High Fiber Gummies, Walgreens Fiber Select Gummies. more...
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losing 0.9 lb a week
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