Weigh In record (no journal entry) for 10 June 2020
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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2491 kcal
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Fat: 104.27g | Prot: 71.96g | Carb: 332.93g.
Breakfast: Овсяные Хлопья, Миндаль, Vigor Leite, Изюм, Семечки, Голубика, Малина, Банан. Lunch: Сливочное Масло, Апельсин, Lidl Ravioli 5 Queijos, Грецкие Орехи. Dinner: Картофель (без Соли, Отварной), Жареное Яйцо, Сыр Фета, Шпинат, Грецкие Орехи, Gran Pavesi Cracker Salati, Pacari Chocolate, Gran Pavesi Bolachas. Snacks/Other: Финик, Джемы и Варенья, Кокосовая Стружка, Gran Pavesi Cracker Olive, Цукаты. more...
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losing 4.6 lb a week
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 Comments
Vamos lá, @Wangxue, fazer jus aos seus pratinhos coloridos 🥰🥰🥰
10 Jun 20 by member: XicaXana
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10 Jun 20 by member: wangxue19
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