barca768's Journal, 05 June 2020

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Weigh In record (no journal entry) for 05 June 2020

185.2 lb Lost so far: 6.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:

1276 kcal

Fat: 25.36g | Prot: 52.61g | Carb: 223.52g. Breakfast: Банан, Гречка, Жареное Яйцо. Lunch: Банан, Черешня. Dinner: Куриный Сэндвич Гироскоп. Snacks/Other: Мёд. more...

2866 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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barca768's Journal, 05 June 2020

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