Weigh In record (no journal entry) for 03 June 2020
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229.3 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2550 kcal
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Fat: 113.08g | Prot: 86.90g | Carb: 296.75g.
Breakfast: Сосиски, Эклер, Академия Вкуса Торт Соблазн. Lunch: Добрый Сок Груша, Шаурма с Курицей. Dinner: Красные Помидоры, Укроп, Огурец (с Кожурой), Bounty Bounty , Valio Сметана Домашняя 23%, Цезарь Пельмени Говяжьи. Snacks/Other: Активия Йогурт Питьевой Натуральный. more...
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gaining 3.9 lb a week
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