Weigh In record (no journal entry) for 27 May 2020
|
122.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
382 kcal
|
Fat: 20.89g | Prot: 18.02g | Carb: 32.03g.
Breakfast: Havuç, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Cacık, Mercimek Çorbası. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fıtorfat's weight history
|