Kapelka86's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
117.1 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:
861 kcal Fat: 33.48g | Prot: 38.30g | Carb: 102.15g.   Breakfast: Здоровье Хлеб Бездрожжевой, Яичница, Кофе, Рот Фронт Вафли Коровка с Шоколадной Начинкой. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Гороховый Суп. more...
1671 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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