Weigh In record (no journal entry) for 20 May 2020
|
165.0 lb
Lost so far: 19.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
1352 kcal
|
Fat: 50.33g | Prot: 60.41g | Carb: 165.88g.
Breakfast: Malt-O-Meal Apple Zings, Great Value 0% Fat Free Milk. Lunch: Guida's 2% Reduced Fat Milk, Brownie, Garlic Bread, Harvest Sensations Organic Kale Salad with Dressing, Pictsweet Steam'ables Chicken Pasta Primavera. Dinner: Lettuce Salad with Assorted Vegetables, Raising Cane's Chicken Tenders. Snacks/Other: Great Value Peanut Butter, Nature's Own Honey Wheat Bread, Optimum Nutrition Flaxseed Oil Softgels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|