Weigh In record (no journal entry) for 11 May 2020
|
199.5 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1693 kcal
|
Fat: 59.65g | Prot: 97.20g | Carb: 186.36g.
Breakfast: Tassimo Flat White, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli. Lunch: Kamps Mehrkornbrötchen, Franzbrötchen. Dinner: Aldi Forellenfilets, Saint Albray Leicht, Erasco Hühner Reistopf. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|